Kelly G. Wilson, "Mindfulness for Two: An Acc...

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possi ...  Show more

Embody Your Magic: Create the Life of Your Dreams Through Astrology, Numerology, Mediumship, Metaphysics, and Human Design (HarperOne, 2026) from psychic channel and human design expert Aycee Brown is a warm and inviting guide to discovering wholeness by embodying your truth. As ...  Show more

Dr. Thema Bryant (therapist, minister, and spoken word artist) and Rainn Wilson give their unique perspective on the duality of faith as both a lifeline and a source of deep trauma for different people. With her background as the former president of the American Psychological Ass ...  Show more

For episode 228 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.

Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion. Her TEDx Talk on this topic has been viewed over 2 million times. Dr. Shapiro is a ...  Show more

Ep. 91 (Part 1 of 2) | Integral psychotherapist Mark Forman, author of the seminal work A Guide to Integral Psychotherapy, doesn’t mince words when it comes to the field he is passionate about: helping people out of their mental pain and dysphoria. Mark’s Integral perspective and ...  Show more