Intro To Burnout

Intro To Burnout

6 Episodes
646 Followers
ليش ما أعرف أنظم وقتي؟
سكون | Sukoun

‏تنظيمنا للوقت من العادات البسيطة التي يمكن تغير تجربتنا تجاه أي عمل نقوم به و تعتبر مهارة يتقنها البعض و تتحدى البعض الآخر، فهل هي مهارة تنمو بالتدريج أم تحدث دفعة واحدة حينما نقرر؟هذه بعض اقتراحات لكتب تساعد على تنظيم الوقت و ترتيب المهام: Getting things done, the art of stress ...  Show more

PERFECTIONISM is Destroying Your PRODUCTIVITY!
The Mindset Mentor

PERFECTIONISM is Destroying Your PRODUCTIVITY! | The Mindset Mentor Podcast

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Leverage Dopamine to Overcome Procrastination & Optimize Effort
Huberman Lab

In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cogni ...  Show more

#4 The Golden Rules of Goal Setting - Payal Kadakia
The Mindvalley Podcast

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 4. Join us as we chat with legendary entrepreneur Payal Kadakia about her vault of groundbreaking goal-setting secrets that have propelled her to su ...  Show more