Intro To Burnout

Intro To Burnout

7 Episodes
648 Followers
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
On Purpose with Jay Shetty

Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and ...

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ليش ما أعرف أنظم وقتي؟
سكون | Sukoun

‏تنظيمنا للوقت من العادات البسيطة التي يمكن تغير تجربتنا تجاه أي عمل نقوم به و تعتبر مهارة يتقنها البعض و تتحدى البعض الآخر، فهل هي مهارة تنمو بالتدريج أم تحدث دفعة واحدة حينما نقرر؟هذه بعض اقتراحات لكتب تساعد على تنظيم الوقت و ترتيب المهام: Getting things done, the art of stress ...  Show more

PERFECTIONISM is Destroying Your PRODUCTIVITY!
The Mindset Mentor

PERFECTIONISM is Destroying Your PRODUCTIVITY! | The Mindset Mentor Podcast

Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ...

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Leverage Dopamine to Overcome Procrastination & Optimize Effort
Huberman Lab

In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cogni ...  Show more