Kwik Brain with Jim Kwik

Kwik Brain with Jim Kwik

Release Date

All Episodes

How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

How to Become Limitless in the New Year

In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ...  Show more

The Hidden Force Controlling Money, Power and Your Choices

What if the real power in your life isn’t what you know, but what you know that everyone else knows you know?Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, an ...  Show more

Your Values Determine Your Learning Capacity (How to Transform Your Focus, Memory, and Motivation)

What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values?In this episode, I sit down with world renowned human behavior expert Dr. John Demartini t ...  Show more

How Trauma Shrinks Your Brain (And How Exercise Reverses It)

Trauma does not just live in your memories. It reshapes your brain. It can shrink your hippocampus, disrupt your prefrontal cortex, heighten your stress response, and leave you feeling stuck in survival mode. But the good news is this. Your brain is not fixed. It can heal. It can ...  Show more