WHOOP Podcast

WHOOP Podcast

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All Episodes

Dan Churchill: How Food Fuels Your Performance

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Performance Chef and Podcast Host Dan Churchill. The Australian native is now the Chef at The Osprey in Brooklyn and the host of The Epic Table Podcast. With a Master's Degree in Exercise Science, Dan blend ...  Show more

Sleep and Stress: The Latest Study Powered by WHOOP

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by WHOOP SVP, Research Algorithms, and Data Emily Capodilupo. The pair is here to talk about the link between sleep, stress, and blood pressure. Kristen and Emily will be t ...  Show more

Coach Lori Locust: The Future of Coaching is Female

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Lori Locust. Lori is entering her sixth season coaching in the NFL and her second season with the Titans. Prior to arriving in Tennessee, she spent four seasons as an as ...  Show more

Unpacking the Rise of Rucking with Jason McCarthy

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Jason McCarthy the Co-Founder and CEO of GORUCK. Jason served in Special Forces after 9/11. He founded GORUCK in West Africa with his wife Emily, a Case Officer for the CIA, and a napkin sketch for a rucksack t ...  Show more

Listener Questions: Unlocking Women’s Health with Emily Capodilupo

As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better understa ...  Show more