WHOOP Podcast

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All Episodes

From Pain Cave to Podium: Fintan McCarthy's Rowing Journey to Gold

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by two-time Olympic Gold Medalist Fintan McCarthy. The Irish Lightweight rower has been dominating the sport for several years now alongside his partner Paul O’Donovan. McCarthy started rowing professionally when ... Show more

. 47min 59sec

What Data Can Do for Parents with Emily Oster

On this week’s episode, WHOOP Senior Vice President of Research, Algorithms, and Data is joined by Economist and Parenting Expert Emily Oster. The pair discusses Emily’s background (1:50) and journey from economist to parenting expert (2:55), the lack of research in pregnancy and ... Show more

. 56min 58sec

From Prevention to Progression: A Comprehensive Guide to Strength Training

On this week’s episode, we have another great listener questions episode for you. WHOOP Senior Sport Scientist Chris Chapman joins us to answer all of your questions on strength training and performance. Chris answers questions around strength training and workout focus (2:17), p ... Show more

. 37min 33sec

Virgil van Dijk: How he Leads his Club and Country

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by a very special guest, football sensation Virgil van Dijk. Virgil is not only the captain of Liverpool, one of the top clubs in the Premier League, but also the captain of the Dutch National Team. Virgil has won ... Show more

. 48min 23sec

Ben Francis MBE: The Mission to Create a 100 Year Brand

On this week’s episode, WHOOP Founder & CEO Will Ahmed interviews Gymshark Founder & CEO Ben Francis MBE. Will and Ben discuss Ben’s background (2:01) the road to creating Gymshark (2:32), Gymshark’s first sale (11:00), designing the Gymshark brand (17:59), and Ben’s journey and ... Show more

. 53min 7sec