KICPod

Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: Should I take a risk and pursue my dream career before it’s too late, ...  Show more

Eating eggs, popping pimples, and watching videos out loud. We asked you what things should be ILLEGAL to do on an aeroplane and Steph rates them from 0 (not illegal at all) to 10 (totally illegal). WE MENTIONED The podiatrist Steph mentioned is Stacey Power https://www.powerpodi ...  Show more

Alex Light is a UK-based advocate and speaker on body image, body confidence & self-acceptance. Alex’s latest book is ‘The Price of Pretty: How toxic beauty standards are bringing women down and how we can fight back’. You might’ve heard us talk about Alex on the podcast before w ...  Show more

We’re back from holidays!! Steph & Josh took Harvey & Billie to Movie World and Hayman Island, while Laura & Dalton took 7-month-old Atlas all the way to Europe! This week we sit down for a proper catch up on everything that happened - including more than one French car hire deba ...  Show more

We are so excited to introduce our Head of Training at KICStudio, Imogen Sist! Imogen has been on her own journey with breathwork and somatic movement for many years. When Imogen experienced the power of this practice and how it impacted her own physical & mental health, she star ...  Show more