The Goodness Podcast

The Goodness Podcast

Release Date

All Episodes

Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails

Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ...  Afficher plus

Kelsey Wells: A Story of Healing

One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body. 

Dr. Heather Eade: Rethinking the Treatment of PCOS

Dr. Heather Eade is a naturopathic physician, specializing in integrative medicine in Dubai. On this episode of the podcast, she unpacks one of the most common disorders plaguing women today, polycystic ovary syndrome, and offers a refreshingly different take on the treatment of ...  Afficher plus

Haleh Nia: The Truth About Mental Health and Entrepreneurship

Haleh Nia is the founder and editor-in-chief of Savoir Flair, the Middle East's first online magazine, and founder of Halo Media, its parent company. In a rare interview, she opens up about her entrepreneurial journey, the pressures of working in the digital fashion industry, and ...  Afficher plus

Mirna Sabbagh: Navigating the Fourth Trimester

Mirna Sabbagh is a dietitian and International Board Certified Lactation Consultant. She's also a trainer, lecturer, and mom to a 7-year-old son, Karim. On this episode of the podcast, she discusses some of the most common myths around breastfeeding and the pressure placed on new ...  Afficher plus