The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, ...

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JournalSpeak for Chronic Symptoms: A No-Bullsh*t Deep Dive

Learn how to JournalSpeak⁠ ⁠HERE If you already believe in JournalSpeak but find yourself avoiding it, overthinking it, or worrying that you’re doing it wrong, I'm here to help. After teaching at NYU Tisch’s Dance Department and Brown Medical School, I wanted to bring you a pract ...  Show more

CRPS Recovery: From Bedridden to Dancing Again with JournalSpeak

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak After almost a year of being housebound and unable to walk, dancer Iida was prepared to take her own life at the age of 25. She stumbled upon my YouTube Channel with no d ...  Show more

Severe Chronic Migraine and Facial Pain: Natalie’s Remarkable Recovery After Nothing Worked

Learn how to JournalSpeak⁠: https://www.yourbreakawake.com/journalspeak Natalie's story made its debut in my book and my blog under the pseudonym, "Olivia." Many of you have read about her. When I met Natalie, she was on the tail end of a year of hospitalizations and the most inv ...  Show more

How the F*ck Can Journaling Heal Chronic Pain? The Neuroscience Behind JournalSpeak

Learn how to JournalSpeak⁠ HERE How in the world could writing down your feelings actually relieve chronic pain? I know, it sounds ridiculous. I thought so too when I first walked into Dr. John Sarno’s office, barely able to function because my back pain was so severe, and he sta ...  Show more