The Cure for Chronic Pain with Nicole Sachs, ...

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IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/2ph33u2s In this episode, I welcome Kamila Tan back to the podcast for a conversation that grew out of a moment at the end of her first appearance. As we were wrapping up that episode, we briefly touched on ... Show more

. 58min 40sec

From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/2ph33u2s We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topic that feels more relevant to this imperative than pelvic pain. A ... Show more

. 1h 13min

Back Pain Recovery, Inner Child Work, and "Breaking Out of the Man Box" with Coach Pete

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/2ph33u2s⁠ In this week’s episode, I sit down with Peter Heymann, a coach in our BreakAwake community and a beautiful example of what is possible when someone is willing to do the real work. Peter recovered f ... Show more

. 1h 4min

From the Vault: From Crippling Back Pain and Vertigo to Freedom with Ann

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/2ph33u2s⁠⁠⁠⁠⁠ Who doesn't love a success story?? This one made me smile from ear to ear. I swear my face hurt. Ann has a beautiful understanding and respect for this work, and was so brave and patient as her sweet ... Show more

. 59min 4sec

When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/2ph33u2s Last month inside our BreakAwake member Boot Camp, Lisa and I dove into a conversation that felt relevant for all of us: the ways we unknowingly block our own healing by staying in analysis instead o ... Show more

. 1h 4min