The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, ...

NICOLE SACHS, LCSWNICOLE SACHS, LCSW
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From the Vault: REAL TIME HEAL: An Alcoholic Home, Fibromyalgia, and Social Anxiety with Angela

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak Growing up with a severely abusive alcoholic father and battered mother has left its emotional scars on Angela. She hit a wall in her 30s and her body simply shut down. She was wracked ...  Show more

 . 56min 15sec
Parenting as a Mirror: What Your Triggers Are Trying to Tell You

⁠⁠⁠⁠LEARN HOW TO JOURNALSPEAK There are moments in parenting that do not feel the way you thought they would. A reaction that comes on too fast. An intensity that does not quite match what is happening. A wave of anger, fear, resentment, guilt, or panic that seems to rise out of ...  Show more

 . 1h 7min
From the Vault: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak When HBO's The Vow revealed that a horrible cult leader was abusing women, I was riveted to every episode. But the most captivating thing about this documentary series for me was the st ...  Show more

 . 1h 6min
How People Pleasing, Codependency, and Perfectionism Keep the Nervous System Stuck with Béa Albina

⁠⁠⁠LEARN HOW TO JOURNALSPEAK In this episode, I’m joined by Béa Albina, nurse practitioner, somatic practitioner, and the author and creator of Emotional Outsourcing, for a conversation that gets right to the heart of why so many of us abandon ourselves in the name of being good, ...  Show more

 . 53min 57sec
From the Vault: Lifelong IBS, Depression, and Adult ADHD with Alice

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As sh ...  Show more

 . 50min 44sec