The Human Upgrade with Dave Asprey

The Human Upgrade with Dave Asprey

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Latest Episode

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's dementia, offering a unique and heartfelt perspective on this challenging conditi ...  Show more

All Episodes

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's dementia, offering a unique and heartfelt perspective on this challenging conditi ...  Show more

Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173

Get ready for a shocking episode of The Human Upgrade with our guest, Adam Gavine, recorded at the 10th Annual Biohacking Conference. You’ll learn how the revolutionary Wasabi Method is changing the game in shock wave therapy. You’ll also gain understanding on how this innovative ...  Show more

Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172

On this special Upgrade Spotlight episode of The Human Upgrade, you'll learn about the critical connections between gut health, stress, and athletic performance with Hannah Kleinfeld from Omni Biotic. Find out how innovative probiotic formulations can enhance your overall well-be ...  Show more

Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171

Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy. You'll learn about the science and history behind using urine for health benefits, including detoxifying the body, reducing inflammation, and boosting ...  Show more

How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

Get ready for an inspiring episode with Daymond John, the famous entrepreneur and Shark Tank star, recorded at the 10th Annual Biohacking Conference.  You’ll learn how Daymond turned his life around after a serious health scare and how he uses biohacking to stay on top of his gam ...  Show more