#694: What to Do When You’re Overlooked or Not Included
In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and identity. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Thi ...Show more
#693: Change Who You Are Using Neuroplasticity
In this episode, we’re diving into the science of neuroplasticity and how your brain can be deliberately rewired to support the identity you actually want. Because real change doesn’t happen by trying harder. It happens by becoming someone new. ✅ FREE CLASS! LEARN HOW TO STOP C ...Show more
#692: When Nothing Is Working… Do This
This episode is for the moment when motivation dips, doubt gets loud, and quitting feels logical. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblack ...Show more
#691: Self-Consciousness Isn’t The Problem-This Is
Self-consciousness isn’t the real problem—it’s just the symptom. In this episode, we’re breaking down what’s actually happening when you feel hyper-aware, awkward, hesitant, or overly focused on how you’re coming across. Most people try to “fix” self-consciousness by forcing conf ...Show more
#690: How to Stop Needing to Prove Yourself
In this episode, we explore how the need to prove yourself slowly erodes confidence and keeps you stuck in performance mode. You’ll learn why trying to be impressive is often a sign of self-doubt (not confidence), and what changes when you stop managing perceptions and start trus ...Show more