Happy Place

Grief can make you feel unnervingly vulnerable; this is how Kate Winslet reflects on losing her mum in 2017. In this chat, Fearne and Kate share their own experiences of both grieving and co-parenting at Christmas.Regularly labelled as “fat” by the media, Kate explains what effec ...  Afficher plus

Elizabeth Day had an urgent need to say something about the way we’re living – about the power, politics, class, sexism, and discrimination that plague the world around us.She explores all of that, plus perimenopause and female rage, through the entertaining lens of her latest no ...  Afficher plus

For ten years of her life, Fearne was gripped by a deep feeling of shame; she chats through how she’s now learning to let it go. Shame breeds in silence, so we’re talking about it loudly in this episode...-Shame researcher Brené Brown talks through how to cope with feeling ashame ...  Afficher plus

Nervous and embarrassed? Don’t let it show! Comedian Jack Whitehall has died on stage plenty of times, but never gives people the satisfaction of knowing it’s got to him.

In this chat with Fearne, Jack explains how to power through the awkward moments and give off an ...

What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potential.

In this chat with Fearne, Spencer gets into the shame he felt while he was drinking, why he’s now channelling his addictive ...