The High Performance Podcast

The High Performance Podcast

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Jason Fox: Approaching life with a Special Forces mindset (E264)

In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fear. The former Royal Marine Commando and Special Forces Sergeant is a well-known TV personality, author, and motivational speaker. ...  عرض المزيد

Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)

In this episode, Jake meets with Daniel Lieberman, a renowned researcher in human evolutionary biology and a Professor at Harvard University, to discuss the profound impact of exercise on our health and longevity. Daniel delves into the evidence revealing how just a moderate amou ...  عرض المزيد

Lando Norris: Why Winning Isn't Everything

In this episode, we revisit our fascinating conversation with McLaren Formula 1 driver Lando Norris. After a rapid rise to the top of the podium in Formula 1, we look back at Lando’s chat with us in 2022, as he dreamt of becoming a race winner and championship force. Listen as La ...  عرض المزيد

Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)

Renowned for his captivating presence on screen and innovative business endeavours, Jamie Laing joins Jake to share candid insights into his career and overcoming personal struggles. Jamie Laing is more than just a reality TV star: he’s also recognised as an investor and entrepre ...  عرض المزيد

Ronda Rousey: The price I paid to become a UFC champion (E261)

In this episode, Jake and Damian sit down with the remarkable Ronda Rousey, a professional mixed martial artist and former UFC champion, to dive into various aspects of her life and career. Ronda Rousey became the first UFC women's champion and a judo Olympic Medalist, earning ba ...  عرض المزيد