Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Release Date

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Q&A with Dr. Greger 16

Today on the NutritionFacts Podcast, I answer a wide variety of your questions. 

Are Keto Diets Good for Us?

They’re popular, but do they work? 

Should We Drink Coffee?

How, why, and when to drink one of our favorite beverages. 

The Best Way to Cook Vegetables

Should we steam, fry, sous vide, or chop first and cook later? 

The Side Effects of Hormones in Dairy

Increased rates of cancer, infertility, and elevated levels of estrogen