The Lavendaire Lifestyle

The Lavendaire Lifestyle

Release Date

‏الحلقات

294: The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi

What if everything you need to feel calm, energized, and resilient is already within you—just waiting to be activated? In this episode with Dr. Ajay Tejasvi, you'll discover how your breath is the bridge between your mind and body, and learn the practical techniques to manage str ...  عرض المزيد

293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

<div>What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a season, not your identity, and that real ambition means kn ...  عرض المزيد

292: What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya

<div>What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate, resetting your circadian rhythms, and using simple daily ritual ...  عرض المزيد

291: Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell

<div>What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her entire career, and explains why you can't skip your wint ...  عرض المزيد

290: Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks

<div>What happens when you stop pressuring yourself and let creative inspiration come naturally? In this conversation, Gabby Bernstein shares how she channeled The Universe Has Your Back during her darkest time, why we're always manifesting based on our beliefs, and how she turne ...  عرض المزيد