DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, ...

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All Episodes

Gundry MD Discounts: The Smartest Way to Save on Your Supplements | EP 421.A

I explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk you through specific ways to lower what you pay—including a subscription option that can save you up to 60% on certain products, plus a free My Account option that gives you more ... Show more

. 15min 19sec

Why I Quit Running After 20 Years, And What I Do Instead: Guest Mark Sisson | EP 421

Most people think more cardio is better for you. Run more, burn more, live longer, right? Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it.Mark Sisson is a New York Times bestselling author and the ... Show more

. 56min 17sec

The SHOCKING TRUTH About The Carnivore Diet You NEED TO KNOW!| EP 420.A

Let's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some of his patients practice it, and it does support their gut health because it removes all lectin-containing compounds in your diet. But there’s much more information you need to ... Show more

. 22min 55sec

Can the Bible Diet Help You Lose Weight? A Doctor's Verdict | EP 420

What if I told you the "healthiest bread on earth" comes from a recipe that was originally supposed to be baked over human feces?It's true, and that recipe is straight out of the Bible.Right now, the internet is obsessed with the so-called Bible diet, also known as the Biblio die ... Show more

. 22min 18sec

7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A

Want to know what I actually do every day to stay healthy, energized, and youthful as I get older? In this episode, I’m giving you a look inside my personal daily routine and sharing the simple habits I rely on to support longevity and healthy aging.I’ll walk you through the way ... Show more

. 26min 36sec