Quick Note

Quick Note

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All Episodes

oops.. i accidentally created a false reality (disconnecting from social media)

hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing.Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & ...  Show more

do not disturb…i’m busy searching online for motivation

hey hey - happy 2023! let's dicsuss the january blues, slumps and searching online for motivationTry Lingoda out for yourself here: https://try.lingoda.com/GrowGrind_LanguageWins & use my code WINWITHGLOW for a discount! happy learning!! new ep's every wednesday to fill that slum ...  Show more

how to be alone (but not lonely)

hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectivesnew ep's every wednesday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.c ...  Show more

the power of delayed gratification: *screams in self-help*

hey hey! so what's delayed gratification... & how can it help you achieve those shiny goals of yours?new ep's every thursday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information. 

let's talk boundaries..."i could've said no but i didn't"

hey!! i heard you're ready to discuss setting boundaries and exiting your people-pleasing era! new ep's every thursday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information.