The Anxiety Chicks

Release Date

All Episodes

288. Anxiety Symptoms Explained: Eye Floaters, Blurry Vision, Dizziness & Visual Symptoms with Ophthalmologist Dr. Rani Banik

Can anxiety really affect your eyes and vision?Why do so many people with anxiety experience blurry vision, eye floaters, dizziness, light sensitivity, visual snow, eye pressure, tunnel vision, or strange visual sensations during stress and panic? In this episode of the The Anxie ... Show more

. 1h 1min

287. The Root of Your Anxiety Might Be Younger Than You Think

What if the key to calming your anxiety isn't a new coping tool, but a conversation with a younger version of yourself? In this episode, Alison digs into two of the most powerful (and underrated) pieces of the anxiety healing puzzle: inner child work and emotionally safe relation ... Show more

. 16min 54sec

286. Bloating That’s Driven by Anxiety, Not Food

If you’re constantly feeling bloated, uncomfortable, or like your stomach is just “off”… your first thought is probably: what did I eat? And from there it turns into:cutting foods outoveranalyzing every mealtrying to figure out what your body is reacting to But what if it’s not j ... Show more

. 30min 40sec

285. Why You Feel Like “Too Much” (It’s Not Your Personality, It’s Anxiety)

Have you ever walked away from a conversation and thought…“Why did I say that? I was too much.” In today’s conversation, The Chicks are unpacking the deeply rooted fear of being “too much”—too emotional, too sensitive, too honest—and how this belief is actually an anxiety pattern ... Show more

. 37min 33sec

284. Why You Feel Anxious When It’s Actually Your Blood Sugar

If you’ve ever felt shaky, panicky, off, or just not right… and assumed it was anxiety, this episode is going to connect some dots. Because sometimes, what you’re feeling isn’t just anxiety. It’s your blood sugar. In this episode, we break down: how blood sugar actually works (in ... Show more

. 34min 16sec