The Motherly Podcast

The Motherly Podcast

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How Alexandra Zatarain Gets 9 Hours of Sleep While Pregnant AND Running a Unicorn Tech Startup

Alexandra Zatarain built Eight Sleep into a tech unicorn on one belief: sleep is the most important pillar of health. Now, pregnant with her first child, she's seeing that truth from the inside. This week on The Motherly Podcast, the Eight Sleep co-founder sits down with co-found ...  Afficher plus

Dr. Becky Doesn't Always Follow Her Own Scripts (And That's the Point)

It's never been easier to make our kids' lives easier, and Dr. Becky Kennedy says that's making them fragile. The Good Inside founder joins Liz to explain why she'll never say, "I just want my kid to be happy," and why there's a difference between comforting kids through a strugg ...  Afficher plus

"It Almost Destroyed Me": Actress, Daniella Monet Gets Honest About Her First Year of Motherhood

Victorious star Daniella Monet always planned to have six kids. Then her first was born, and motherhood felt bigger, darker, and lonelier than she ever imagined.Daniella opens up to host Liz Tenety about postpartum anxiety, an emergency C-section after planning an unmedicated bir ...  Afficher plus

"It's Not You, It's Too Much": Deena Margolin on Mom Guilt and Brain-Based Parenting

Endless patience? Throw it out the window. Big Little Feelings co-founder Deena Margolin joins host Liz Tenety to explain why 91 percent of moms feel guilty, even though they're doing the most. She shares where that guilt comes from, how to hold a boundary while your toddler melt ...  Afficher plus