Earn Your Happy

For years, I thought something was wrong with me. Why was I so energized by vision and ideas, but completely drained by details and follow-through? In this episode, I sit down with leadership expert Patrick Lencioni to talk about the framework that finally gave me language for wh ...  Show more

For years, I thought something was wrong with me. Why was I so energized by vision and ideas, but completely drained by details and follow-through? In this episode, I sit down with leadership expert Patrick Lencioni to talk about the framework that finally gave me language for wh ...  Show more

We all want massive change, but most of us quit because we think growth has to be hard, perfect, and intense. In this episode, I share why consistency beats motivation every single time, and how the smallest daily actions are actually shaping who you’re becoming. Inspired by Jame ...  Show more

This is the very first BTS episode with my brand coordinator, Kayleigh McNaughton, and it’s the behind-the-scenes look at how we think about rooms, connection, and proximity in our business and our lives. We talk about why rooms change people, and why most people miss the opportu ...  Show more

I used to think being “attached” meant being committed. But what I’ve learned through business, faith, and some pretty brutal pivots is that attachment is often the very thing slowing us down. In this episode, Chris and I break down why detachment (or as I used to call it, “unatt ...  Show more

Every woman who feels the pressure rising knows she’s meant for more. In this episode, I sit down with my friend Dr. Gabrielle Lyon to talk about what it takes to build the capacity to handle big dreams, big stress, and big seasons of growth. Gabrielle shares why muscle is the or ...  Show more