Just Fly Performance Podcast

Just Fly Performance Podcast

Release Date

‏الحلقات

492: Jarod Burton on Simplified Neurology and the Dance of Power Output

Today’s guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends manual therapy, strength modailities, and nervous system training to unlock better mechanics and athletic output. His work centers on identifyin ...  عرض المزيد

491: Reinis Krēgers on Play-Based Athleticism and Elastic Power Development

Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete movers: fast, coordinated, confident athletes who understand their bodies. His training blends classical sprint development with explo ...  عرض المزيد

490: Austin Jochum on Engineering an Elite Training Stimulus

Today’s guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy t ...  عرض المزيد

489: Bill Smart on Isometrics, Flywheels, and Elastic Power Development

Today’s guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As the founder of Smarter Performance and the Strength & Conditioning lead for the CORE MMA team, Bill integrates cutting-edge evidence with real- ...  عرض المزيد

488: Sam Elsner on Rewiring Athletic Performance and Movement Learning

Today’s guest is Sam Elsner. Sam is a former NCAA Division III national champion thrower turned motor learning writer and educator. He’s the author of The Play Advantage and creator of the Substack CALIBRATE, where he explores how humans learn movement through play, perception, a ...  عرض المزيد