Nourishing Women Podcast

Nourishing Women Podcast

Release Date

All Episodes

463: Why I Don’t Recommend Functional Tests + Hormone Balancing Supplements for Hypothalamic Amenorrhea

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST.  Today's episode is also brought to you by Primally Pure. Primally Pure is t ...  Show more

462: Coping with the Fear of Weight Gain in Period Recovery

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST.  Today's episode is also brought to you by Primally Pure. Primally Pure is t ...  Show more

461: If You Binge Eat and Have a Missing Period, This One's for You! With Special Guest Elena Kunicki RD/N

Today's episode is extra special because not only is Elena an incredible dietitian that helps women heal their relationship with food, bodies and fitness, but she was a past client at my practie, Nourishing Minds Nutrition! Listen to today's episode to learn more about Elena's he ...  Show more

450: Can You Eat Intuitively When You Use Cannabis? Listen to Learn More with Leah Kern RD/N

Leah Kern is an anti-diet dietitian and certified intuitive eating counselor who specializes in helping people heal their relationships with food and body. Her approach to coaching is firmly evidence-based, rooted in the Health At Every Size (HAES®) & Intuitive Eating frameworks. ...  Show more

459: Uncomfortable Fullness in Period Recovery + When Can you Listen to Your Body and Practice Intuitive Eating?

Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for February and March, reach out today to ensure you can start off your New Year with a ...  Show more