The Genius Life

The Genius Life

Release Date

All Episodes

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ht ...  Show more

405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart

Mollie Engelhart is a chef, farmer, and founder of Sage Regenerative Kitchen, formerly known as Sage Vegan Bistro. Pre-order my new documentary Little Empty Boxes and be first to stream it on June 27: http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease P ...  Show more

404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

Cate Shanahan, MD, synthesizes complex information into a flawlessly logical argument so that readers can become change-makers for a better world. Her new book, Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back, is out now. 15 Daily Steps to Lose Wei ...  Show more

403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD

Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care w ...  Show more

402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real.  15 ...  Show more