The Neuro Experience

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All Episodes

The Science of Vigorous Activity: Why 30 Minutes of This Exercise Is Worth 4 Hours of Walking

What if thousands of steps of gentle walking aren’t giving you the brain protection you think they are? In this solo episode, I break down one of the most important exercise studies published in Nature Communications and what it means for your brain, longevity, and Alzheimer’s ri ... Show more

. 39min 2sec

How Cancer Treatment Is Destroying Men’s Sexual Function | Dr. Shawn Zimberg

What if thousands of men are losing their sexual function treating a cancer that was never going to kill them? In this episode, I sit down with Dr. Shawn Zimberg — board-certified radiation oncologist and medical director at Advanced Radiation Centers of New York — to unpack the ... Show more

. 1h 9min

Why ‘Doing Everything Right’ Still Won’t Get You Pregnant | Dr. Natalie Crawford

I used to think fertility was pure luck — until conversations like this changed everything. I’ve watched women do everything right and still struggle… while others who ignored all the “rules” conceived effortlessly. It’s confusing, emotional, and at times, deeply unfair. But toda ... Show more

. 1h 3min

The Deadly Truth About Bone Loss: What Women Never Get Told | Dr. Vonda Wright

What if I told you that the moment you break your femur, you have a 30% chance of dying — and a 50% chance of never going home again? In this minisode, I share the most shocking moments from my conversation with orthopedic surgeon and longevity expert Dr. Vonda Wright, and why bo ... Show more

. 7min 33sec

You’re Not Depressed—You’re Hormonal: The Hidden Women’s Health Crisis | Dr. Suzanne Gilberg-Lenz

Millions of women in their 30s–50s are being told they’re “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depres ... Show more

. 1h 8min