Seeing Other People

Life happens, and when it does, how you respond can change everything. In this episode, Dr. Rachel returns to talk about her new book When Life Happens, and why small, intentional shifts, not major life overhauls, are often what create the biggest change. We talk about dating bur ...  Show more

Life happens, and when it does, how you respond can change everything. In this episode, Dr. Rachel returns to talk about her new book When Life Happens, and why small, intentional shifts, not major life overhauls, are often what create the biggest change. We talk about dating bur ...  Show more

On this week's Cohosts for Life episode, we're answering your dating questions and talking through some of the situations that come up when you’re getting to know someone. We get into everything from communication to overthinking to figuring out what actually matters early on. We ...  Show more

After years of dating, heartbreak, and learning what she truly needed in a partner, Jess shares how she finally met the man she hopes to marry at 42. From relationships that lacked communication, to staying too long in something that wasn’t right, to navigating health challenges ...  Show more

In this episode, I’m joined by Therapist and Secure Attachment Coach Trevor Hanson to breaks down what anxious attachment really looks like in dating—and why feeling “not enough” can quietly shape your relationships. We talk about self-sabotage, chasing emotionally unavailable pa ...  Show more

This week we’re talking about Ilana’s half marathon experience and what the race actually felt like compared to training. We get into why running can be such a mental challenge and how expectations going in can shape the experience. Jake shares about his weekend at Mohegan Sun an ...  Show more