Weight Loss For Women: empowering health, strength and nourishment

Weight Loss For Women: empowering health, str...

KITTY BLOMFIELDKITTY BLOMFIELD
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#400 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 1

Sat down with Kate Deering, Emma Sgourakis and Jay Feldman for the deepest dive we've ever done on estrogen and it changes how you should be thinking about menopause.You've been told menopause = estrogen deficiency. Get the levels back up, symptoms go away. That's not the full st ...  Show more

 . 51min 8sec
#399 - The thing no one is saying about Ozempic with Jay Feldman

Nobody is telling you this about Ozempic.1 in 5 women who come off Ozempic regain all the weight within a year. And when it comes back, it comes back about four times faster than if you'd lost it through diet and training.I sat down with Jay Feldman (he's basically a walking ency ...  Show more

 . 54min 36sec
#398 - Hypothalamic Obesity: The Diagnosis No One Prepares You For with Vanessa Previero

This week's episode is one of the hardest, most honest conversations I've had on the podcast.My guest Vanessa's daughter Millie was diagnosed with a malignant brain tumour at 10 years old. The surgery saved her life but it damaged her hypothalamus, and she lost the ability to eve ...  Show more

 . 28min 23sec
#397 - You're Not a Unicorn, You're Just Under-Resourced with Leila Lutz

Part two with @leilalutz.If you missed part part comment POD396 and I’ll DM you the link to listen to part 1.This one goes somewhere different.We get into why perimenopause has become the industry's new favourite thing to sell you. Why "you're not a unicorn, you're just under-res ...  Show more

 . 1h 3min
#396 - Why Her Bloods Were 'Fine' and Her Thyroid Was Screaming with Leila Lutz

My friend Leila never called herself an athlete. Never called it exercise. She just called it "clean living."It was slowly wrecking her thyroid.She's been a nutrition coach and personal trainer for 25 years. Had Hashimoto's her whole adult life. Trained clients all day, every day ...  Show more

 . 1h 2min