Weight Loss For Women: empowering health, strength and nourishment

Weight Loss For Women: empowering health, str...

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#398 - Hypothalamic Obesity: The Diagnosis No One Prepares You For with Vanessa Previero

This week's episode is one of the hardest, most honest conversations I've had on the podcast.My guest Vanessa's daughter Millie was diagnosed with a malignant brain tumour at 10 years old. The surgery saved her life but it damaged her hypothalamus, and she lost the ability to eve ...  Show more

#397 - You're Not a Unicorn, You're Just Under-Resourced with Leila Lutz

Part two with @leilalutz.If you missed part part comment POD396 and I’ll DM you the link to listen to part 1.This one goes somewhere different.We get into why perimenopause has become the industry's new favourite thing to sell you. Why "you're not a unicorn, you're just under-res ...  Show more

#396 - Why Her Bloods Were 'Fine' and Her Thyroid Was Screaming with Leila Lutz

My friend Leila never called herself an athlete. Never called it exercise. She just called it "clean living."It was slowly wrecking her thyroid.She's been a nutrition coach and personal trainer for 25 years. Had Hashimoto's her whole adult life. Trained clients all day, every day ...  Show more

#395 - The nuanced truth about intuitive eating vs structure with Peta Kelly

A few weeks ago, I interviewed @petajean on the podcast. I just love her and her perspective. We yapped for so bloody long that I split it into two, so this is part two of the episode.Something came up at the end of this podcast with Peta that I think a lot of women need to hear. ...  Show more

#394 - The counterintuitive truth about health obsession with Peta Kelly

I came across Peta years ago when we were both in Isagenix. We then crossed paths again when she started using Saturée skincare and I sent her some of our new Methlyne Blue serum to try. She even did a block of coaching with Nyssa in our 16 week WinAtLife Accelerator program beca ...  Show more