Love, Happiness and Success with Dr. Lisa Mar...

Your partner heard something you never said. That’s why the conversation went sideways. That’s why you’re suddenly defending yourself.That’s why they’re hurt.That’s why you’re both thinking, “How did we get here again?” If you’re struggling with a lack of communication in a relat ...  Show more

Wired and tired? I’ve been there too, and I know first hand… this is not sustainable. Help is here. If you’re searching for nervous system regulation strategies because your body feels like it’s waving a white flag — the insomnia, the tension, the stomach issues, the collapse at ...  Show more

You’re the tiger pacing the cage… but the door has been open the whole time. If you want to know how to gain confidence for real — not perform it, fake it, or force it — this conversation will show you where to start. Because the truth is, you can look wildly successful and still ...  Show more

Feeling down when, at least on the surface, nothing is horrible? It’s easy to blame yourself, and think “what’s wrong with me that I can’t just be happy?” Here’s a new idea. Maybe that feeling is not wrong at all. Maybe it’s a signal from your emotional guidance system that it’s ...  Show more

There is a silent mind game stealing your peace — and you’ve been trained to play it every day. If you can’t stop comparing yourself to others, this episode may hit a nerve. That sick little feeling of “Why am I not enough?” It isn’t something another promotion, relationship, bod ...  Show more