Doc & Snacker

Dr Mike explains how the bacteria in our stomachs can become bullies and force our brains to make bad eating choices. Kyle uses last week's tips to take a step towards breaking his junk food addiction. 

Dr Mike shares 5 ways that will help Kyle kick his Junk Food & Fast Food addiction. They'll break down the "5 Ingredient Rule" and why junk food junkies should try to gross themselves out. Email us! DocAndSnacker@Gmail.com 

Kyle was on a path to clean eating... until a comedy show at a Detox center. Dr Mike tries to change Kyle's diet with a healthy motivational interview. What's really in Nutella? The new fad in snacking, and Kyle's Snack of the Week! 

Dr Mike shares one of his health hacks for eating right on the road, if you're willing to put a Foreman Grill in your carry-on. There's a major Hash Brown recall thanks to some rogue golf balls. Dr Mike explains the weight-lifting technique of Squats and Milk. 

Dr Mike reveals his magic tea that could jump start your metabolism each morning. The way to tell if the chicken breast you're buying is too fat. Kyle has a ice-cream sandwich snack hack.