Into the finishers tent we go for IRONMAN Port Macquarie with the red hot Koa Sports team, all the emotions and lessons as our athletes cross that finish line and tuck into some pumpkin soup and vanilla ice cream. We review a great day out in Port Macquarie and aim to ask the qu ...Afficher plus
EPISODE 145. MAKING TRIATHLON GREAT AGAIN
After years and years of linear decline it’s time to turn the ship around! Koa Sports is MAKING TRIATHLON GREAT AGAIN! A stunning turnout at this mornings IRONMAN Australia Port Macquarie rally is evidence that the people have spoken. On the eve of IRONMAN Australia, we preview w ...Afficher plus
EPISODE 144. THE BUZZ WITH MUZZ AND GREGGO
Another Tri Buzz with Muzz in the books! Greg joined Pete Murray, the voice of Ironman in Australia for his annual fundraiser in Port Macquarie in the lead in to IRONMAN Port Macquarie this weekend. 110 people in the door. Over $6000 raised and a heap of fun and banter. Thanks ...Afficher plus
EPISODE 143. RIDE EM' COWBOY
IRONMAN Texas has been run and done! We take you through all the highs and lows of the day, just like any IRONMAN there are plenty of tales to be told, with a side serve of mayonnaise. A 53 min swim, 4:39 ride and 3:24 run got Coach Tim to a 9:03 and a place on the podium in the ...Afficher plus
EPISODE 142. IRONMAN TEXAS 2024
The lone star state, where the stars shine! We have arrived in the great state of Texas in the USA for the 2024 IRONMAN Americas Championship, in The Woodlands, Houston. Coach Tim is taking to the IRONMAN start line for the first time since Kona 2022 (How Many Fingers), we prev ...Afficher plus