The Adulting With ADHD Podcast

The Adulting With ADHD Podcast

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Self-Compassion as an Advantage: Prioritizing and Setting Boundaries with Alexis Hasselberger

In this episode, host Sarah is joined by Alexis Hasselberger, a time management, productivity, and leadership coach. Alexis, who was diagnosed with ADHD through her work with clients, shares her journey from the high-pressure world of Silicon Valley startups to becoming a coach f ...  عرض المزيد

Understanding the Overlap Between ADHD and OCD with Natalia Aza

Natalia Aza, a licensed therapist and co-founder of Kairos Wellness Collective, discusses the overlap between ADHD and OCD. Natalia shares her personal journey with ADHD and OCD, the importance of proper diagnosis, and the specific treatments for OCD. She highlights the challenge ...  عرض المزيد

Let's Build Something - Your Expertise Needed NOW!

The Adulting With ADHD Podcast is evolving, and I want your voice in shaping what comes next. Your input is about to directly impact the direction I go. Ready? Here's the link to the super simple form: https://forms.gle/EnJx3RgxMFHf3juH6 

Burnout and Self-Empowerment with ADHD Coach Christine Kotik

In this episode, ADHD coach Christine Kotik shares her journey to becoming an ADHD coach, discusses the impact of burnout on adults with ADHD and provides actionable steps for managing time, productivity and emotional regulation. The conversation emphasizes the importance of crea ...  عرض المزيد

Navigating Burnout with ADHD Coach and Therapist Megan D'Angelo

In this episode, ADHD coach and therapist Megan D'Angelo shares her personal journey of being diagnosed with ADHD later in life. She discusses practical strategies to manage ADHD, navigate burnout, and maintain household routines, especially in neurodivergent families.

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