Kalyn’s Coffee Talk

Today I’m opening up about a requested topic; the invisible pressures felt by all kinds of women and mothers. Whether it’s the pressure to say young and beautiful, the pressure to have children, or if you do, the pressure to still stay your same old self, the pressure to be all t ...  عرض المزيد

Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ...  عرض المزيد

A pep talk for when you don’t feel like doing what you need to do, are procrastinating getting started or just need some motivation to get going! Thank you to this episode's sponsor! • Lingoda - If you’re looking to transform your approach to learning a language, why not join me ...  عرض المزيد

This chat is all about creating the most ideal daily and weekly routine to balance your life, harness your productivity and optimize your well-being. I share how I structure out my own weekly and daily routines, what exactly goes into those routines themselves and all of the tips ...  عرض المزيد

Today I’m going over some practical steps and advice on how to shift out of lower energetic states and open up your mind and spirit to a higher, brighter and lighter state of living (and how totally normal it is to fall right back down and repeat the process again). Thank you to ...  عرض المزيد