Mentally Yours

This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race. It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today we’ll be talking about supporting a family member through a life-c ...  عرض المزيد

This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions.  We’ll be chatting about her personal experience and wh ...  عرض المزيد

This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year. We’ll be talking about fame, imposter syndrome and why she’s now making mental health a priority. Every Monday, Metro's Lifestyle E ...  عرض المزيد

This week, Rachel is joined by James and Clair Buckley. James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Home With The Buckleys. We're going to be chatting abo ...  عرض المزيد

This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic. We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to live well is actually damaging your mental health. Every M ...  عرض المزيد