The Mindfully Fit Podcast

This Episode Steven and Ryan discuss the many forms of seeking awareness through ice baths, the Wim Hof Method and Meditation. They also discuss the idea of addictive mentalities and how easy it is to fall into one while living in Las Vegas. This is the first podcast with the new ...  Show more

This episode is a short episode in which we discuss the rebranding of this podcast and what direction we are gonna take it in the future. 

This episode we discuss "The Power of Now" by Eckhart Tolle. We discuss the present moment and how to find it. We also talk about psychedelics and the modern day use of them.