All Episodes

When they lie and lie and lie

Is one lie too many? Is honesty important in your relationship? Is it so important that if they lied once, you could forgive. If they lied twice, perhaps you could get past it. But what if they simply don't stop lying? What's after that? 

The early warning signs and red flags that make up an emotionally abusive relationship

Are there early warning signs that signal the strong possibility of a relationship becoming abusive? Yes. Absolutely. And you should know them. There are many, unfortunately. Knowledge is power - and this episode is all about your power. 

When there's zero reprieve and it's always bad

Every single thing you do is not only not good enough, but on top of that, you're insulted, belittled, put down, and shamed in front of others. There is absolutely no reprieve from some people. It's like they don't even like you, let alone love you. 

In the never-ending rut of hoping they change

When you're exposed to toxic behavior day after day, you get stuck in a rut with walls so high that you feel like you can never get out. Sometimes a slight shift in mindset allows you to find the first stepping stone toward the top. It may take a while, but there is a path out of ...  Show more

Can you get past more aggressive or physical abuse?

Physical abuse is the totality of all abuse in one package. It's violent and extremely damaging. And the victim of such aggressive behavior can literally be scarred for life. I hope you never experience anything like it. But if you have, this episode may be helpful to you.