ADHD for Smart Ass Women with Tracy Otsuka

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Some ADHD stories come from authors, psychologists, and researchers. This one comes from a 23-year-old ER nurse who learned early that the brain sh ...  عرض المزيد

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Gratitude is talked about a lot, but for us with ADHD brains it isn’t just a feel-good idea. It is a physiological strategy that changes how the br ...  عرض المزيد

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Dr. Gilly Kahn spent years studying psychology before realizing how much ...

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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When Susanne Schotanus was fifteen, she spent two years in weekly psychia ...

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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When Devene Godau adopted a retired racing greyhound, she thought she was ...