Brave New Girls - Well Beings, Well Planet

Brave New Girls - Well Beings, Well Planet

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All Episodes

Use subconscious therapy & Internal Family Systems to heal, with Therapist Krishna Avalon

Send a textWhat is subconscious therapy and how is it different from traditional talk therapy?If you’re interested in moving away from limiting beliefs or self-sabotaging behaviours, or getting unstuck from stressful or traumatic events, listen to my guest this week Krishna Avalo ...  Show more

How embodiment anchors us in this digital age, with Embody author & TEDx speaker Andrena Woodhams

Send a textWe created this digital world, can’t stop it, but can’t seem to live with it without losing ourselves. So what can we do?If you’re interested in unlocking your full potential with your own body intelligence listen to my guest this week Andrena Woodham bestselling autho ...  Show more

How clean are the products you put on your skin with Birch Babe CEO Kelsey Irvine

Send a textWhy would we want to clean up our skincare and beauty products? If you’re interested in putting toxin-free, sustainable from on your body listen to my guest this week Kelsey Irvine CEO of Birch Babe, a female and family led company offering a collection of 60+ award-wi ...  Show more

Healing power of textiles with Nicole Nehrig, psychologist & author of With Her Own hands

Send a textHow have women used textile work to create meaning and purpose in their lives throughout history?If you'd like to know how creative interests like knitting and sewing can help in psychological transformation, listen to my guest this week Nicole Nehrig, clinical and res ...  Show more

Be a Ninja for coffee justice with NGO Coffee Watch founder Etelle Higonnet

Send a textHow can we use our beautiful power collectively to stop deforestation, heal the planet, and support farmers, with every cup of coffee... Make the world better with every sip!If you’re interested in making more ecological coffee choices, listen to my guest this week Ete ...  Show more