Finding Mastery with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

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"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher

What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it’s justified – but how many truly possess these traits even when the chips are down? Today on the podcast is a human that embodi ...  Show more

Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins

Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”That’s why I am excited to introduce a guest today who is committed to helping people do just that – Scott Perkins ...  Show more

How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis

We all know about FOMO, or the Fear Of Missing Out. We’re scrolling through our social media feeds, and there it is: post after post of a friend who’s somewhere exotic, having a great time, or at an exciting new job… and we’re not. We can’t help but compare our lives with people ...  Show more

Love as a Leadership Strategy: Insights from Whole Foods Co-Founder, John Mackey

Can profitable businesses change the world for good?John Mackey, co-founder of Whole Foods Market, has proven the answer is a resounding YES… for the last four decades. John grew a single ‘hippy grocery store’ in Austin, Texas, into a global chain with $22 billion in annual sales ...  Show more

Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais

In this 19th installment of our Ask Me Anything with high performance psychologist Dr, Michael Gervais, we explore topics like:- How to re-define failure- Why facing your deepest pains can be transformative- How to overcome defensiveness in order to establish meaningful connectio ...  Show more