Yoga Inspiration

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#241 In Conversation with Kino MacGregor and Dr. M.A. Alwar

What does it really mean to be a good yoga teacher? Is it enough to understand the teachings, or must we also embody them in how we live? In this episode of the Yoga Inspiration Podcast, Kino MacGregor welcomes Dr. M.A. Alwar, esteemed Sanskrit scholar, senior professor at Mahara ... Show more

. 1h 2min

#240 Yoga Will Show You the Way: The Attitude That Transforms Practice

Sharath Ji used to say, "Yoga will show you the way." Those simple words hold the essence of the yoga path. Practice is not about control or achievement. It is about devotion, humility, consistency, and trust in the process itself. Yoga evolves as we evolve. Some days, practice i ... Show more

. 44min 42sec

#239 Do We Need a Teacher? The Role of the Guide in Yoga and the Journey Within

In this episode of the Yoga Inspiration Podcast, Kino MacGregor explores one of yoga's most enduring questions: Do we need a teacher? Through personal stories, classical yoga philosophy, and reflections on lineage, she looks at the role of the teacher as guide, the responsibility ... Show more

. 1h 1min

#238 The Rebellion of Yoga: Beyond Āsana into Pratyāhāra

In this episode of the Yoga Inspiration Podcast, we explore what it really means to practice yoga beyond the physical postures. Āsana may be where many of us begin, but it is only one part of the larger Ashtanga Yoga method. Kino looks at the tendency to measure progress through ... Show more

. 1h 15min