Yoga Inspiration

Each year, under the bright full moon of Guru Purnima, yoga practitioners and seekers around the world pause to honor the timeless presence of the Guru, the teacher who removes darkness and reveals the light that has always been within us. This was written in July 2025, the first ...  عرض المزيد

<span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: ...

<p style= "font-size: 20px; font-family: Times New Roman; font-style: normal; margin: 0 0 12px 0; font-variant-numeric: normal; font-variant-ligatures: normal; font-feature-settings: normal; font-variant-east-asian: normal; font-variant-alternates: normal; line-height: normal; fo ...  عرض المزيد

Podcast notes The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence One of the most frustrating instructions I ever received in a meditation class was deceptively simple: Close your eyes and quiet the mind. I remember thinking, if I could do that, I wouldn't be here ...  عرض المزيد

What does it really mean to practice yoga not just once in a while, but again and again, across years, through resistance, joy, boredom, and transformation? In this episode, Kino and Tim explore the deeper meaning of abhyāsa, the Sanskrit word often translated as "practice," but ...  عرض المزيد