Heal Squad x Maria Menounos

Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Maria and Kelsey share their insights from a previous episode with Mel Robbins, where she breaks down her transformative “High Five H ...  عرض المزيد

Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Maria and Kelsey share their insights from a previous episode with Mel Robbins, where she breaks down her transformative “High Five H ...  عرض المزيد

If you’ve ever felt drained from constantly over-giving or managing everyone else’s needs, this episode with psychotherapist and Too Much author Terri Cole is the wake-up call you didn’t know you needed. In Part 2, Terri uncovers how high-functioning codependency keeps us stuck i ...  عرض المزيد

Happy Tuesday, Heal Squad! We’re thrilled to bring back Terri Cole, psychotherapist and author of Too Much, as she dives into the journey of breaking free from high-functioning codependency. Terri walks us through her concept of high-functioning codependency and the hidden costs ...  عرض المزيد

Happy Monday, Heal Squad! Maria and Kev are back with another chat show and are kicking off the Christmas season in Connecticut (yes, they’re officially in full Holiday mode)! Today, they’re celebrating Kev’s birfday, and what better way to celebrate than a family feast at Chili’ ...  عرض المزيد

A full moon in Taurus and what that means for you, stepping into a colder, darker fall and finding your flow, slowing down, being kind, being a girls girl and of course a pop culture update…EVERYTHING that’s in-store for you today on our first ever Regular Girl Saturday. We wante ...  عرض المزيد