Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGESAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
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2335: The Truth About Ozempic Face

What are GLP-1s? (2:03) Future ground-breaking intervention or fad? (3:10) How do they make people lose weight? (5:16) The Truth about “Ozempic Face and The Factors Contributing to it. (10:26) #1 - Losing fat will reduce how filled out your face looks. (11:29) #2 - Not eating eno ...  عرض المزيد

 . 37 دقيقة و35 ثانية

‏الحلقات

2335: The Truth About Ozempic Face

What are GLP-1s? (2:03) Future ground-breaking intervention or fad? (3:10) How do they make people lose weight? (5:16) The Truth about “Ozempic Face and The Factors Contributing to it. (10:26) #1 - Losing fat will reduce how filled out your face looks. (11:29) #2 - Not eating eno ...  عرض المزيد

 . 37 دقيقة و35 ثانية
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45) Risk vs. reward when it comes to kids and contact sports. (15:19) Dispelling misinformation on Sal’s tattoo. (19:25) Adam ...  عرض المزيد

 . 1 ساعة و 59 دقيقة متبقية
2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Understand yourself first to move forward. (1:57) A big win for Justin and Sal. (22:12) As you get olde ...  عرض المزيد

 . 1 ساعة و 14 دقيقة متبقية
2332: How to Slow Down Aging With Dr. Stephen Cabral

What is the difference between your biological vs. chronological age? (2:10) What metrics does the test cover? (3:17) Have they connected these markers/tests to age-related symptoms? (5:03) The success of reducing one’s biological age. (7:07) Why all these specialty bio hacks are ...  عرض المزيد

 . 58 دقيقة و29 ثانية
2331: Troubleshooting High Protein & Digestive Issues, What to Do When Minimal Training Wipes You Out, the Best Way to Eat When Trying to Get Pregnant & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When you're working with weights, go with full range of motion. (2:12) That’s your pr ...  عرض المزيد

 . 1 ساعة و 46 دقيقة متبقية