The Gratitude Diaries

He's the star of the James Bond movies and one of the most famous movie stars in the world--but he can teach us all a few things about joy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

When you reframe anxiety as excitement and gratitude, you feel better and your performance improves, too. It's a better tactic than telling yourself to calm down. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor ...  عرض المزيد

Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lead to new adventures and great success. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informati ...  عرض المزيد

Research shows that personality isn't set in stone, and understanding that change is possible can make you more able to find new approaches to happiness. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

It's often too easy to miss pleasures and amazing experiences that are right in front of you. The great violinist Joshua Bell proved that with a simple experiment Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor ...  عرض المزيد