Boundaries keep us safe. They differentiate us from each other. They help us focus on what’s most important to us and they improve relationships by creating clear expectations, and responsibilities. However, it can be hard to figure out what boundaries you need to set. One way to ...Show more
Know Your Value
A father once said to his daughter: "Congratulations on your graduation. I bought you a car a while back, and I want you to have it now. Before I give it to you, take it to a car dealer in the city and see how much they will give you for it.” The girl came back to her father and ...Show more
How To Get Out Of Your Way
Are there valid reasons why you can’t get things done? Absolutely! In fact, many times, external forces are working against you such as the weather, other people’s attitudes, a car that won’t start, or world events. There are also, times when it turns out that we our own biggest ...Show more
How To Push Through The Pain (When Life Gets Hard)
Here’s how to make getting through hard times less difficult: 1. Stay Positive. “Life is not the way it’s supposed to be, it’s the way it is. The way you cope is what makes the difference.” – Virginia Satir When you stay positive, you’re putting yourself in the best position poss ...Show more