The Identity Trap: When Running Becomes Who You Are
Ron and I discuss the pros and cons of having 'runner' as your identity. We delve into when this is a good thing and when it goes too far. • The aim isn’t to care less about running. It’s to make sure running isn’t carrying all the weight on its own. A broader identity makes you ...Show more
The top 12 trail/ultra races in Australia!! (as judged by Ron and Isobel)
Ok, strap in listeners for the top 12 trail/ultra races in Australia as judged by Ron and I. Based purely on races either Ron and I (or both) have done and biased towards the types of races we like. You may not agree, but that's ok! Let us know races you think deserve to be there ...Show more
The trials and tribulations of crewing at TDG
My daughter Elizabeth comes on the pods to discuss the highs and lows of crewing at TDG. What wet well, what was hard and what we would do better next time. Essential listening for anyone wanting to crew at any race!
Isobel's Tor Des Geants experience...and DNF
Ron and I discuss how my TDG race went...and what led to the DNF. We discuss lesson's learnt and what I would do differently.