Good Inside with Dr. Becky

Good Inside with Dr. Becky

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When Life Has Other Plans with Maya Shankar

In hard seasons, it’s easy to believe “I’ll feel this way forever.” Dr. Becky and cognitive scientist Maya Shankar explore the moments that upend us, the anxiety of not knowing what comes next, and why we underestimate our ability to adapt. Together, they discuss how reconnecting ...  عرض المزيد

Revisit: Surviving Holiday Travel with Kids

Traveling with kids can make a vacation feel… not so much like a vacation. In this revisit of one of our favorite holiday episodes, Dr. Becky talks through how to handle sleeping in new places, airplane meltdowns, and backseat showdowns, so you can feel a little more prepared hea ...  عرض المزيد

ADHD Beyond the Label with Penn and Kim Holderness

ADHD isn’t about deficits; it’s about difference. Dr. Becky talks with Kim and Penn Holderness about emotional intensity, Deeply Feeling Kids, and why connection matters more than correction. They explore reframing ADHD through strengths, supporting kids’ regulation, and finding ...  عرض المزيد

Helping Kids Through Loss with Grief Expert David Kessler

Dr. Becky talks with grief expert David Kessler about helping kids through loss, why children blame themselves, and how honesty and connection make grief survivable - for them and for us.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might ...  عرض المزيد

Vulnerability, Courage & Fatherhood

Dr. Becky talks with Joe Gonzales, founder of Brooklyn Stroll Club, about how searching for connection with other dads sparked an NYC movement. He shares how fatherhood is “re-raising parts of yourself,” why vulnerability is contagious, and what it means to play the long game in ...  عرض المزيد