A Little Bit Culty

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Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)

In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading to a near-separation and inabil ... عرض المزيد

. 37 دقيقة و0 ثانية

Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 1)

In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple martial arts settings, and ho ... عرض المزيد

. 46 دقيقة و21 ثانية

A Little Bit Extra: A Casual Xmas Chat, AMA, and Listener Voicemails

Ring the sleigh bells for this A Little Bit Extra Thursday Christmas bonus. We navigate thorny territory around recent NXIVM-adjacent podcasts we legally can't discuss yet. Trust us, we have thoughts, and Sarah spills her feelings about all the drama on her hour-long debrief with ... عرض المزيد

. 36 دقيقة و34 ثانية

Twin Flames Universe Took My Niece: Cheryl Tuppa Speaks Out

In this episode, Cheryl Tuppa joins the pod to tell the story of her niece Briana’s seven-year entanglement with Twin Flames Universe—from a late-night Google search about soulmates to a full-blown high-control group that nearly swallowed her life and savings. A longtime cybersec ... عرض المزيد

. 57 دقيقة و15 ثانية

Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 2)

In Part 2 of our conversation with Andrew-Ryan Profaci, we pick up right where things get extra bananas: the “quantum hoax,” the moment he pulled back the curtain on Love Has Won’s manufactured enemies, fake spiritual threats, and collective delusion. Andrew-Ryan realized the who ... عرض المزيد

. 32 دقيقة و16 ثانية