Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to so...

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How to overcome shame

Emma is an ex-social anxiety sufferer, and a therapist with decades of experience. She's dealt with shame extensively both personally (a blushing problem) and professionally as she specialises working with highly sensitive areas such as trauma and sexual abuse. 

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Why this podcast and my story

<span class="s1">This show is for you when you're suffering from social anxiety and the standard tips don't work. You're frustrated, and worried you'll have to live with your social anxiety for the rest of your life. This podcast is for you. </span>

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Bullying - how to overcome its negative effects

<span class="s1">Tania suffered from social anxiety for the longest time and has completely resolved it. 

She's an NLP Trainer, EFT founding Master and Trainer, TAT Professional Trainer, Hypnotherapy Trainer and Practitioner.

She's featured ...

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Loving your sensitivity and feeling safe being vulnerable

This may forever shift your perspective on sensitivity and vulnerability and place it in a perspective that empowers and inspires you.


Tom's my close buddy and is an ex-professional MMA fighter. He practices a combination of Energy Psychology and intuitive physical the ...

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Self acceptance - a key to social comfort

<span class="s1">Steve Wells is a psychologist. He has trained to the highest level in provocative therapy, has extensive training and experience in brief strategic therapy, and has been training counsellors and therapists for over 20 years.</span>

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