Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDEMelissa Joy Dobbins, MS, RD, CDE
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All Episodes

303: New DGAs: The Good, The Bad & The Upside Down – Alex Turnbull

Full shownotes, transcript and resources here: https://soundbitesrd.com/303 The new Dietary Guidelines for Americans were released on January 7, 2026 by HHS Secretary Robert F. Kennedy Jr. and USDA Secretary Brooke Rollins. These new guidelines state that they had concerns with t ...  Show more

 . 52min 15sec
302: Alcohol & Damp January: The Research on Moderate Drinking – Jennifer Tujague

Full shownotes, transcript and resources here: https://soundbitesrd.com/302 The health risks of heavy drinking are well-established. But what about the health risks of light to moderate drinking? More people, especially the Gen Z population, are leaning toward moderation of alcoh ...  Show more

 . 46min 29sec
301: Hidden Hunger: Closing the Gap for Healthy Growth in Children – Dr. Caree Cotwright

Full shownotes, transcript and resources here: https://soundbitesrd.com/301 This episode is sponsored. Commercial support has been provided by Danone North America & Danimals. Dr. Caree Cotwright is a paid consultant to Danone North America. No brands are discussed or promoted. M ...  Show more

 . 39min 40sec
300: GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness – Dr. Gitanjali Srivastava

Full shownotes, transcript and resources here: https://soundbitesrd.com/300 This episode is sponsored. Commercial support has been provided by Danone North America & OIKOS. Dr. Gitanjali Srivastava is a paid consultant to Danone North America. No brands are discussed or promoted. ...  Show more

 . 50min 16sec
299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs

Full shownotes, transcript and resources here: https://soundbitesrd.com/299 This episode is sponsored. Commercial support has been provided by Danone North America & Light + Fit. Constance Brown-Riggs is a paid consultant to Danone North America. No brands are discussed or promot ...  Show more

 . 35min 7sec