Joseph Goldstein holds two meanings of Nibbana in equal reverence: unconditioned, unformed awareness and a transcendent state in which the mind is free from all defilements.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour an ...Show more
Ep. 264 – Exploring Nibbana
Joseph Goldstein reveals how Nibbana differs from blissful meditation states and why true liberation lies beyond every conditioned experience.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your ...Show more
Ep. 263 – The Certainty of Direct Experience: Q&A + Guided Practice
Touching into the selfless nature of experience, Joseph Goldstein explores uprooting the defilements through the clarity that comes from practice.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being ...Show more
Ep. 262 – Letting Thoughts Dissolve
Joseph Goldstein investigates the not-so-obvious delight of seeing our own arrogance (Māna), and the balance of knowing ultimate truth while living with a functional sense of “I.”Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and N ...Show more
Ep. 261 – Gradual Cultivation in Buddhist Practice
Joseph Goldstein explores gradual cultivation, highlighting that even if we are suddenly awakened, we still must have an ongoing practice to work with hindrances and ingrained habits.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insight ...Show more