Ep. 266 – The Beauty of a Wholesome Mind with Sharon Salzberg
Featuring a Q&A with special guest Sharon Salzberg, Joseph Goldstein shares the beauty of having a wholesome mind rather than a mind that clings.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being y ...عرض المزيد
Ep. 265 – Reflections on Nibbana
Joseph Goldstein holds two meanings of Nibbana in equal reverence: unconditioned, unformed awareness and a transcendent state in which the mind is free from all defilements.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour an ...عرض المزيد
Ep. 264 – Exploring Nibbana
Joseph Goldstein reveals how Nibbana differs from blissful meditation states and why true liberation lies beyond every conditioned experience.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your ...عرض المزيد
Ep. 263 – The Certainty of Direct Experience: Q&A + Guided Practice
Touching into the selfless nature of experience, Joseph Goldstein explores uprooting the defilements through the clarity that comes from practice.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being ...عرض المزيد
Ep. 262 – Letting Thoughts Dissolve
Joseph Goldstein investigates the not-so-obvious delight of seeing our own arrogance (Māna), and the balance of knowing ultimate truth while living with a functional sense of “I.”Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and N ...عرض المزيد