Kun: The Journey to BE with Reem Shaheen

Kun: The Journey to BE with Reem Shaheen

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08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.

‏In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ...  Afficher plus

07. Bulimia and Living a Double Standard Life Between Family and Society, with Myrna Ayman

‏Today’s episode is a conversation with Myrna Ayman, an ex-model who an aspiring pilot studying Aviation Science. Myrna shares with us her journey struggling with the duality of living a life at home different than the one society expected of her, and how a series of circumstance ...  Afficher plus

06. Unconditional Love, Forgiveness and Recovery, with Wissam Part 2

‏The second and last part of the conversation with Wissam. He gives us gives an epilogue to his journey of recovery. He shares with us the healing powers of unconditional love he received from his wife, the struggles he had with forgiveness, and his first-hand experience on how c ...  Afficher plus

05. Bullying, Emotional Neglect and Depression, with Wissam - Part 1

‏We are back after Eid break with a conversation with Wissam - the first of a two part episode. Wissam shares with us about growing up under the shadow of parents who has lived through trauma, and how that relationship has defined all his life relationships. He shares a journey o ...  Afficher plus

04. How Art Helps with Channeling Emotions, with Waleed Shah

‏In this episode, Waleed Shah opens up on his past experiences and his journey towards art, and how his project “Rock Your Ugly” came to be as an exchange to help people connect with their emotions and channel their feelings. ------------------------------------------Timestamps:[ ...  Afficher plus