HEAL with Kelly

HEAL with Kelly

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JoySpan: How to Live Longer, Healthier, and Happier with Gerontologist Dr. Kerry Burnight

We spend so much time trying not to age… but the real question isn’t how not to age — it’s how can we age well? In this heartfelt conversation of the HEAL with Kelly Podcast, I sit down with Dr. Kerry Burnight, leading Gerontologist and author of the bestselling book Joyspan: The ...  Afficher plus

Darkness as Medicine: My Experience at Sky Cave Retreats with Scott Berman

Have you ever wondered what would happen if you stripped away every distraction — your screens, your routines, and even your ability to see? What hidden thoughts would rise to the surface? What suppressed emotions would finally have room to move? And what would catch up to you th ...  Afficher plus

Words of Wisdom and Wonder from Kelly’s 6-Year-Old Daughter Riley Grace

This week’s episode is extra special because I’m joined by my precious and precocious six-year-old daughter, Riley Grace Gores — my favorite guest of all time. We sat down for a sweet and silly conversation about all the things that light her up — from fashion to Disneyland ad ...  Afficher plus

Somatic Healing and the Energy of Emotion with Dr. John Amaral

The body is always speaking — through tension, emotion, intuition, and energy. The question is: are we listening? In this week’s episode, I sit down with my dear friend Dr. John Amaral — a world-renowned energy practitioner, chiropractor, and educator who has worked with thous ...  Afficher plus

Live To 100: Learning from The Blue Zones with Dan Buettner

What if the secret to living longer, happier, and healthier wasn’t found in a pill, a supplement, or a gym membership — but in the simple way we live our daily lives? In this week’s episode of HEAL with Kelly, I sit down with Dan Buettner — National Geographic Explorer, multiple ...  Afficher plus