Working Hard with Grace Beverley

Release Date

All Episodes

How to think clearly in the age of AI, anti-intellectualism, and doomscrolling with Shae Omonijo

We can’t avoid the AI conversation, and honestly, pretending it’s not happening is the worst possible strategy. So instead of speculating or panicking, I want to have a really open, frank chat about what it’s doing to our brains, and how we can control it.So I started looking for ... Show more

. 1h 22min

Why your glow up isn’t working (and how to actually do it) with Dr Ewoma

You can do all the glowing up in the world, but here’s the thing, if you don’t actually trust yourself, none of it means anything.I’ve worked really hard on my self confidence and self assurance over the last few years, and honestly, it’s been way harder than I expected. Even now ... Show more

. 1h 24min

Analogue life: why we're all craving it (and what dopamine menus have to do with it)

Today we’re going to get into why analogue habits feel so appealing right now, and how dopamine menus fit into that bigger picture, and what we can all do to embrace it in a way that actually feels realistic.+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0 ... Show more

. 12min 7sec

If you want to change your life this year, follow these 7 rules

I wanted to close off our new year reset series by giving you a step-by-step guide to actually feeling good this year, based on what’s been working in real life, not just on paper. So if your New Year plans went off the rails or you’re still in soft launch mode, give me 20 minute ... Show more

. 24min 56sec

You don't need to buy a new wardrobe to find your style, here's my formula

If you’ve ever stood in front of a full wardrobe and still felt like you had nothing to wear, let me tell you, you are not alone. I’m going to be really honest with you, I find deciding what to wear SO hard, not only do I never give myself enough time, but my neurodivergent brain ... Show more

. 22min 39sec