Happiness Podcast

Happiness Podcast

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#565 The Chess Game of Life: Every Move Matters

Are you playing a short-term tactic or a long-term strategy? Life, like a complex game of chess, is defined by the moves we make. But unlike a solitary game, our board is shared. In this episode, we explore the powerful metaphor of Life as a Chess Game, where every decision—big o ...  Afficher plus

#564 Stop the Cycle: Why Hurting Them Back Only Hurts You (And How to Choose Calm)

This talk explores the critical difference between being hurt by someone else's unkindness and choosing to react with cruelty. We challenge the notion that "hurting back" is justifiable, arguing that such an action makes us the unkind person we claim to hate in others. Learn how ...  Afficher plus

#563 The Smart Shortcut: Learn From Other People's Mistakes (Not Just Your Own)

Why reinvent the wheel (and crash it)? Most people believe the only way to learn is through the painful school of personal experience. But there's a smarter way. In this episode ...

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#562 The Gardener's Mind: Planting Healthy Thoughts for a Thriving Life

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#561 Antifragile: How to Gain from Disorder and Thrive Under Stress

We spend so much energy chasing happiness by avoiding stress. But what if the path to true well-being is using stress as fuel? In the next 15 minutes, we're diving into antifragility—the revolutionary concept that shows you how to stop merely surviving life's chaos and start gett ...  Afficher plus